Mary Ellen Copeland,Matthew McKay: The Depression Workbook: A Guide for Living with Depression and Manic Depression

The Depression Workbook: A Guide for Living with Depression and Manic Depression


Description

It may be difficult for those suffering from depression to add a little work into their day; simply getting out of bed can seem like plenty of work. But if you are newly diagnosed or experiencing moderate problems with depression or bipolar disorder, The Depression Workbook might be a literal lifesaver. The first section is especially useful to new patients just learning to navigate the signs, treatments, and vocabulary of depression. Clearly written overviews of specific symptoms are coupled with space for you to write in your own thoughts on treatment, prognosis, and your ultimate goals. Checklists and daily planners help to identify both areas of difficulty and positive experiences; later in the book, you'll find charts for tracking medications, diet, and doctor visits.

Always say and do the right thing at the right time! Developing the necessary skills critical to teamwork and company success - taught in a fun group format. Meeting new people, developing listening skills, learning proper business etiquette, or dealing with difficult customers or coworkers are all challenges every company faces. "The Big Book of People Skills Games" offers a host of interactive yet engaging games you can use to tackle all of these communication-challenged areas within your group. Results: effective Best Friends Forever download book communication, greater team confidence, and improved customer service. These short but fun games can be adapted to any setting, cost virtually nothing, and show you how to boost both employee and customer interaction, reduce absenteeism, and foster a more positive and productive environment - all necessary ingredients for company growth and success. "The Big Book of People Skills Games" helps you: improve internal and external communication; promote group thinking on potential problems facing the company; build stronger relationships with coworkers and clients; and, teach your team about proper work procedures.


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Author: Mary Ellen Copeland,Matthew McKay
Number of Pages: 350 pages
Published Date: 27 Sep 2002
Publisher: New Harbinger Publications
Publication Country: Oakland, CA, United States
Language: English
ISBN: 9781572242685
Download Link: Click Here
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